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Monday, June 14, 2010

Stuff

I sometimes don't understand how I get myself into these situations yet I do. I am old enough to know the difference in what is right and wrong. I still keep choosing the wrong path to follow. I am reinforcing my negative behavior. Take for example the other night, Tia and I got into a fight and the right thing for me to do would have been to apologize for my poor behavior yet I didn't. I just sat there. I just watched her be in pain and did nothing to stop it. What kind of a sick individual have I become? I used to get upset when she was hurting, yet now I just prefer to cause it. I can't even cry. I DO NOT like who I am right now. This person is horrible, mean, and just plain cruel. How does someone become this way? I need to change this about myself because if I don't, I will end up alone without anything to be proud of. I don't want to be alone, I want to have my wife, and future children with her but they do not need a parent like the person that I am right now.  This stops here. I am from now on put the important things first and the rest of the stuff next. That is the only way that I can hope to improve my marriage as well as my life as a normal human being.

Saturday, June 12, 2010

Feeling like a failure

Today I am feeling like I can't do anything right. I am disappointing my wife it seems every turn I make. I know that by letting my wife mother me is causing a lot of this friction yet I sitll let her do it. I feel like I am failing at being a husband, man, and human being. Why can't I just get over my self and just grow up already. I know that I am letting this lifetrap control me. I need to focus on that chapter in my book. I am realizing that this is a huge pity party that I am throwing myself, yet I still feel that I must throw it. What is wrong with me? I guess I think that its easier to fail than it is to succeed. I want to succeed.  to be cont....

Sadness

Today I found out some pretty sad news about one of my coworkers. Her newborn son passed away only days after being born. I almost don't even know what to feel because I can't imagine what they must be going through. I don't even want to think of that kind of pain. 

I also have a sadness in myself. I once again took an opportunity to do something productive and wasted it on doing something that pleases me rather than get the things I need to get done completed. I know that I could of had this stuff done yet I still when the opportunity arises, take full advantage of what I can and exploit that. This generally gets me what I want and more. I am aware that this is my entitlement lifetrap speaking. I need to look around and find out why these things are still so important, when if I just did what I need to do the first time This would be helpful I think.  

Thursday, June 10, 2010

New Book

Well I haven't talked to you in a while. I have finished reading the 5 love languages and the 5 languages of apology. I am now on to the Reinventing your life book, this is the one that Marie suggested to Tia for me. I am feeling very uncomfortable with how many of the lifetraps I actually am trapped in. I am seeing my self in the examples that are given in the book. I see myself using all three coping techniques, surrender, escape, and counterattack all in the same instance. I often criticize myself harshly, then try to avoid the problem, and if I can\'t avoid it I act superiorly over the others around me. I think that this book might be the one thing that will help me become a better person. I am willing to change because I would like to have a relationship tha is based upon love  and honesty. I am making a bigger effort into being aware of what I am doing emotionally. I am still finding talking about my feelings very difficult. This is only the beginning. I have a long way to go and I will get there. That is a promise. I just need to remember to tell my wife what I did, what I think I can still do, and if that is ok (giving her the control). I am sitting here and still not liking that idea yet I need to get what.

Thursday, June 3, 2010

Last night

Today I woke up with a new attitude. I was going to do the things that I had been putting off till the last minute. I started my reading and I finished it before the guys came to look at my car. I felt really good that I got that done right away and I will keep that going because I now that it will help me become a better human being and husband. I have also realized that I have become a person that I really don’t like. I treat people with disrespect and get upset when they treat me like crap. I am changing that attitude to one of the golden rule. “treat others like you would like to be treated. I have already put this attitude into practice at work. I had bought Jeremy a tea and he had asked me what the tea was for and I told him that I am changing my ways and that I would like to treat people the way that I would like to be treated. That really threw him for a loop. I am slowly learning that I can change and it is not a bad thing. I also think that it is helpful in aiding me in growing up. I learned today that even changing my attitude just a little was not that difficult and not that scary. I don’t know why I was fighting this so much.

Tuesday, June 1, 2010

Today's Counselling

Well today I went for my counselling appt. and have come the the realization that I am still trying to hold onto my childhood mentality. I am admitting that I have a problem with change. Yet I won't move past that step. I will get to step two because it isn't as hard as I think it is. I need to write out a formal apology to my wife and show her that I a really sincere in my apology.

Monday, May 31, 2010

OCD

Today we watched Hoarders and OCD shows on A&E which started a conversation about my lack of motivation and follow through with the list that tia and I agreed on for me to come back into the bedroom. I amd still only doing the minimal effort that I can possibly do. I am not committing to the amount of effort that is needed to be put forth to improve my marriage. I am aware of what I am doing yet I still keep making excuses for my behaviour. I need to stop the freakin excuses and just be an adult who does what he said that he is going to do. What am I getting out of not following through? I don't think I am really losing anything. So why is it so difficult. I am not a child, I should be able to do this on my own. THE EXCUSES NEED TO STOP!!!!!! It's called grow up already and be a man.


Till next time

Saturday, May 29, 2010

My insensitivity

Why do I think that it is funny that someone else is hurting?  My sister in law has been home for a couple of days with a sore back. I have been going over there to help her with the Legacy. The part that is bothering her is that her boyfriend hasn't talked to her in days. I thought that it was funny that she broke up with another one again.  I think that she is lookiing to hard. Tia made a really good point why does brandi have to stop looking so hard. She is a young mother who is just looking for some stability in her world. What right do I have to judge her. I am still looking @ life happening to people. I don't understand why I can't seem to get past this way of thinking. I must admit to myself that I should not think like that because it is very insensitive.

Friday, May 28, 2010

Thursday

This morning was really good.  I came home to be intimate with my wife. She sent me a text message with explicit instructions which left me very intrigued so I was trying to rush to get home to her. The one thing I forgot was that when it is miserable out, that is when people decide to come for breakfast really early like @ 7 am. I made it home by 8 am. and we had a full hour of sensual pleasure. We baby danced with the potential happy ending. Normally I am done right away except today I kept going like the energizer bunny. Later today I was asked by my wife to go to her mom's house to help her sister take care of the baby because her back was really hurting. I immediately got up and got dressed and went over. While I was there I got to feed the baby in her high chair. This was a first experience for me. I thought that it was really nice of Tia to suggest that it be me that feeds her. I thought the day was going pretty good until we got home and had dessert. It was then that I was getting my contacts from the one phone so I could put them in the other, it was then that Tia asked me if I got what I needed to get done. I said that I got the one chapter done, which then she attacked back that it should have been done 2 days ago and that I spent too much time dealing with the contacts in my phone, when I should have been reading and journaling. On some ends I agree that I should have been done the stuff that I needed to do before I sat in front of the tv. Yet on the other hand, there has been a lot done today and I would like to relax for a little bit. I guess I don't really understand Tia hasn't really noticed the things that I actually have been changing. For example, I am trying to speak her love languages, I am trying to stay positive, I am trying to be the man that she fell in love with, the one that would do stuff for her at the drop of a hat. The only problem is that I feel that none of that makes any difference. If I don't finish my reading exactly on time I have failed her once again. I know that these are just tasks but I said that I would do them. This is the follow through that Tia really wants to see me do on a daily basis. Like it says in the Apology book "his follow-through is what make her aware of his sincerity".  as well as "the key is being willing to admit your failures and get up and try again". I need to put this stuff into practice and I think that stuff will improve

Tuesday, May 25, 2010

this morning

Well this morning was an eye opening experience. I am still making excuses for not doing the one task that I need to do which is my journalling. I can usually find the time to finish the rest of the list yet I still leave out the journalling because it involves me writing about my feelings. I have slept in the bed with tia once since she let me back in the bed. I for some stupid reason which I am still trying to figure out what that is and why I keep doing it.What is wrong with me that I am unconsciously choose the couch over my own bed. I am still making excuses and I don't even realize it. OMG could I be any more screwed up. Why would I want a life of sadness instead of happiness. I just don't get it. I think that I need to take the advice that the books and the counselor is giving me and actually run with it. Why am I so afraid of just admitting my feelings and being vulnerable to someone else. I know deep in my heart that I want to spend my life with Tia yet I still won't just grow up and become a man already. No I have to sit their and pout like a little child not getting his way. I think the worst part of this whole thing is that I keep doing the stuff that I have always done. We can see how that has worked for me in the past.

Sunday, May 23, 2010

Saturday

Last night was pretty good because I got up without a fight and I am trying to be more conscientious of how I am treating my wife especially when I am tired. I also have been working on trying to accept the tasks that are being asked of me without putting up a huge fight. I need to remember that my wife and I are on the same side. We both want the same things. For this family to run smoothly and become an actual family. I know that Tia has my best interests at heart, so that is what I need to do for her as well. I also think that I am beginning to understand why I lied for so long. I was trying to avoid a conflict. I have since learned that the best thing to do is to face the problem head on. I think that I would like to implement into my marriage a time limit when tia and I sit down and just talk for 15 minutes each day. I think that will help me just get things out in the open and also help me just get them out.

Thursday, May 20, 2010

Criteria to stay in the bedroom

1. Read my self-help books
2. Catboxes and water/food dishes
3. journal/blog everyday
4. Write things down so I can recall them
5. Ask for clarification when I don't understand
6. Focus on one Love Language/week
7. Focus on understanding a good and a bad emotion/ week, doing the one that I don't really want to do first

How pathetic

I can't believe I did it again. I still keep disappointing my wife over and over. I say that I will do what she asks and then I turn around and do the opposite and it ends up in an arguement. I just don't understand why this is so hard for me to accept.  I know that I shouldn't be playing games but I just can't seem to help myself.  I gave myself permission to go and play while she was on facebook. I know that at we agreed on no playing games until I was back in the bedroom 

Monday, May 17, 2010

Last night at work was pretty slow. So I asked Tia to come down to Humpty's to visit. I really enjoy her coming down and sitting there, especially since I have stopped the lies. I have stopped looking over my shoulder. There has been a huge weight lifted off my shoulders. I know that the lies for that long was wrong and should have never been started and I feel absolutely disgusted with myself to have let that go on that long. Tia asked me last night if I am ever going to show misery for what I did and I told her that if I let myself get to that point, I would give up on everything including my marriage, career, and life. I also told her that I am going to do everything I can to make our lives better. Tia then said that I needed to journal everyday, put more effort into reading my self help books and retaining and using that information that I learn.

Sunday, May 16, 2010

My First Blog

Wow this is really exciting that I am learning to move into the 21st century. I officially have a blog. Well sort of a blog, it is more of a journal than a blog.